Training Packages

Now offering training packages at your convience. With Brit as your trainer you will successfully achieve your goals while fully adopting the healthy fitness lifestyle

Online Fitness Coaching enables:

 

-Schedule & location flexibility

 

-Unlimited Trainer motivation with access to my website and email

 

-100% Accountability to workouts, progress updates

 

Complete Trainer Program Design

w Accountability & Motivation Built in

 

Monthly calendar- Specific workout goals for Weights and Cardio

 

Daily workout routine for each muscle group and/or cardio assignment

 

Weekly Progress check-ins, Assesments, Trainer feedback